Has it happened to you that you have lived in the monotony from work to home, and from home to work and you haven’t enough

It’s time to take care of ourselves at home preparing delicious and healthy refreshing smoothies! Smoothies without a doubt have become an excellent option when

We know that you are at home right now, that is why we have excellent tips for you that can motivate you to carry out

At the beginning of January, the atmosphere of the walled city sounds like musical notes thanks to the Cartagena International Music Festival. The melodies of

Colombian cuisine is one of the most desired by the perfect combination of flavors. In the Orinoco river basin, for example, multiple dishes that are

The Colombian Pacific region includes several coasts and bays that help its cuisine to be positioned as the best if it comes to preparing dishes